Why We Care Too Much About Others’ Opinions And How to Stop
Be honest—have you ever changed your clothes because you thought someone might judge you? Or deleted a photo because it didn’t get enough likes?...
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Why Joy Fades After Achieving Success: The Psychology of Happiness
You worked hard, achieved your goal, and celebrated your win. But a few days later, you’re back to feeling the same as before—maybe even res...
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Why We Can’t Say “No” — And How It’s Eating Into Our Lives😯
Ever said “yes” to a task, event, or favour… and then spent the rest of the day wondering why you didn’t just say “no”?
If you grew up in Ind...
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The Psychology of First Impressions: You Have 7 Seconds
They say you never get a second chance to make a first impression — and science agrees. Research shows it takes just 7 seconds for someone t...
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Why We Feel Like We’re the Only Ones Struggling
Have you ever looked around and felt like everyone else has their life together… except you? It’s a lonely feeling. You see friends smiling on Inst...
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